Ankle joint trainer

€300.00

Out of stock

                                                            

This is a unique trainer that will increase the mobility of the ankle joint. It will preserve the health not only of the foot but also of the whole body. The limitation of ankle mobility begins to compensate for the foot due to pronation (blockage) which is unacceptable in choreography. Together with the pronation of the foot, internal rotation of the entire lower limb also occurs leading to disruption of normal biomechanics and serious injuries.

The exercise trainer is made of natural wood and covered with a protective varnish, so the natural color of the wood remains and it is pleasant to hold it in your hands.

The result of use is noticeable after just 1 minute of performing exercises on the simulator and it consists not only in maintaining the arched structure of the foot, but also in more eversional positions.

The size of the exercise machine is universal and is suitable for foot sizes 32-33 (from 8 years old). This is done specifically to protect children from using the machine too early.

  • MOBILITY ANKLE
    Thanks to the special shape of the simulator, the foot is in a fixed position, which, when performing movements, loads only the ankle joint, increasing mobility in it

  • STABILITY FEET
    Good mobility of the ankle joint protects the foot from compensation (blockages), allowing it to maintain its structure, that is, arched structure, during the execution of elements

  • IMPROVES EVERYBILITY
    Pronation of the foot (blockages) is always accompanied by internal rotation of the entire lower limb. Therefore, using the simulator allows you to perform choreographic elements more inverted. You can see it right away!

  • IMPROVES LIFTING
    Due to the shape of the simulator, the entire load falls on the ankle joint and the Chopart joint. The work in them becomes more pronounced and this is immediately noticeable

  • IMPROVES JUMP
    By increasing the mobility of the ankle and maintaining the correct shape of the foot, the correct leverage is formed in the Plie before the jump, which allows you to push much higher

  • KEEPS YOU HEALTHY
    When performing choreographic elements, the simulator allows you to correctly distribute body weight on the transverse arch without displacing the extreme points of support, which preserves the health of the foot

                  

                                                              Video instructions

healmo.eu@gmail.com